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Time and Task Management Model

Time and Task Management

In this section you will find a tutorial video that I use to teach about my own method of time and task management.  Rather than scheduling specific tasks to time slots in the day, I identity the time slots and then refer to a prioritized to-do list and simply do the next item on the list.

In addition, I often alternate between high-cognitive tasks and low-cognitive tasks referring to two separate, prioritized lists!

The low-cognitive tasks can serve as a "reward" for completing the high-cognitive tasks.

This method DOES entail the need to re-arrange and modify the lists on a daily basis.